UC Davis psychology professor Charan Ranganath discusses how he and his colleagues are working to find biomarkers to help identify people with preclinical Alzheimer’s disease. Earlier detection — before the brain is significantly damaged — would allow for more successful interventions and better outcomes.
Neuroscientist Clifford Saron leads the Shamatha Project, one of the most ambitious and comprehensive longitudinal studies of meditation ever conducted. He discusses the study's findings so far; what science can tell us about the tangible effects of meditation; and how mindfulness affects our physical, mental and emotional health.